For thousands of years Asian cultures have tapped into the amazing power of green tea and natural weight loss through its active ingredient the Camellia Sinensis Leaf. It has been slow to adapt for its healing and dietary properties in western cultures but as each year passes new scientific evidence is showing the added benefits of having daily intakes of green tea and natural weight loss.
Recently, the antioxidant properties of the leaf have been greatly talked about. Antioxidants have been said to help in neurological and heart diseases. Green tea leaf extracts contain the greatest amounts of beneficial substances as they are super concentrated.
Studies on humans have experimented on the effect of the green tea and natural weight loss capsules on overweight individuals. Green tea and natural weight loss supplements were proven to increase the 24 hour energy expenditure or in other words increased metabolism.
This process, known as thermogenesis, also uses the stored excess body fat more efficiently thus reducing overall fat content of the body.
Green tea also suppresses lipid metabolism which reduces fat accumulation in the body thus decreasing body weight and body fat.
Unlike 95% of all other dieting supplements green tea is all natural and works with your body's metabolism instead of working against it. Green tea works best for dieting if used in conjunction with other healthy weight loss activities. Compliment activities include eating healthy meals and exercising. Green tea is best taken twice a day.
Green tea and natural weight loss is being gradually accepted by western medicine as an effective dieting method that is all natural. In conjunction with other healthy lifestyle changes it can greatly enhance your dieting experience and help you to achieve the results you really want.
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