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Monday, November 4, 2013

Extreme Fat Loss - Weight Loss Surgery Vs Fat Loss Diets

Extreme fat loss can be achieved in several different ways. You can choose to exercise more, change your diet, or even weight loss surgery. Well, the "in thing" these days seems to be weight loss surgery. There are several types of surgical weight loss procedures available, but the risk factors vary. Come, let's take a closer look.


On the surgical front, bariatric surgery is growing increasingly popular, it may be one of the quickest ways to lose those extra pounds. There's the Laparoscopic Adjustable Gastric Band procedure, also known as the LAP-BAND surgery.This procedure involves the surgeon putting a band around your stomach, causing you to get full faster. And then there's the Vertical Banded Gastroplasty procedure. This procedure involves the surgeon stapling a portion of the stomach., also causing you to get full faster. Both of these methods will cause you to lose weight, however there's possible complications, risks and after effects.


Some of the risks associated with bariatric surgery include:


Stoma obstruction


Enlarged heart


Abdominal hernia


Vomiting and nausea


Surgical procedure needing to be repeated


Gastrointestinal inflammation or swelling


Weight loss surgery is only intended for people who are at least 100 pounds overweight and who have not found success with less risky, weight loss methods such as dieting and exercise.


If you are less than 100 pounds overweight than you should look into extreme fat loss diet plans and some good old exercise. For one it's less risky and also you would not qualify for weight loss surgery.


Discover healthy alternatives to weight loss surgery, as we review the top fat loss diets online.

Friday, November 1, 2013

Exposed - Weight Loss Secret Revealed

Have you made repeated attempts at losing weight? Have you tried to lose 10, 20, 30 or more pounds or this is your first attempt at weight loss. The information here will save you a lot of time, money and effort.


What Is Not Promised Here


This is not a quick fix solution. There are pills that helps in weight loss by unnaturally boosting your metabolism thus resulting in weight loss. However, once you stop taking these pills you gain more weight and ended with more weight than you start with. You hooked for life. If you want to be taking pills for life you can take this option.


The Root Of the Matter


Many physicians and other experts believed the colon to be the source of many diseases. And that healthy colon translates into a healthy body.


The colon is believed by It follows then that a healthy colon will result in a healthy body. And that a healthy body means a body with a more evenly distributed body mass index or (BMI). This gets to the root of the problem not the symptoms.


Why it is important to have a healthy colon:


(i) plaque buildup that sticks to the walls of the colon over time are caused by processed foods containing chemicals, preservatives, and environmental toxins.


(ii)Parasite thrive in the colon's enviroment depriving the host of nutrients and increasing hunger pangs. These parasites makes weight loss difficult as they keep the host eating always.


(iii) The western diet promotes a slow colon resulting a much slower of waste elimination. The elimination period for a healthy colon should be between 12-18 hours. The western diet has led to a 48 hours period before elimination.


How Does It Affects You


This led to a slower metabolism which will result in weight gain. So, what will you do about it?


What is keeping you from losing weight? Lack of motivation? Or plain lack of confidence that you can do it-shed the fat. Whatever, your reason the information to shed the weight is at your disposal it not a secret any longer. What will you do about it?Let me know how you are doing.


For More Related Topics Blog: Steps To Lose Weight

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For More Related Topics Blog: Acupuncture For Weightloss